Maguy Lichaa is a Wellness Coach who helps employees reach their health goals and overall wellbeing at work. She also works on stress management and work skills performance through finding balance across all of life and work stages.
She started her professional career of 18+ years, as a licensed Physical Therapist, then became a Certified Yoga Teacher in India. In 2011, Maguy completed her degree in Integrative Nutrition at the Institute for Integrative Nutrition New York and became a Certified Wellness Coach specialized in Corporate Wellness.
She worked with NGO's and large corporates on Corporate Health, Employee’s Enhancement Performance and Women Empowerment.
Institute of Integrative Nutrition, New York – Health Coach Certification
Yoga Vedanta Forest Academy, Kerala, India – Yoga Teacher Certification
Coursera Inc – Project Management
Lebanese University, Faculty of Sciences – B.S. in Physiotherapy
Member of International Coach Federation (ICF), Since November 2012
Active speaker at Toastmaster Club Lebanon, Since October 2013
Active member with Jeunesse Anti Drogue (JAD), Since August 2008
- Training and Workshop Facilitator
- Employee Health Awareness
- Stress Management
- Women Empowerment
- Healthy Balance Between Life, Career and Emotional Life
- Healthy Lifestyle Awareness Training for Women and Kids
- Widen Your Vision and Improve Concentration and Stress Release
- Reset: Transition and Transformation: Achievements, and Challenging
- Occupational Health and Wellbeing
- Transform Your Mindset and Affect Your Work Positively
- Public Speaking
- Organizer and facilitator of detox retreats for private groups
- Wellness manager
Developing and conducting wellness projects: weekly holistic health promotion, weekend seminars, detox retreat programs, and yearly holistic events
- Instructor at LGU, AUT
- Body-Mind awareness
- Stress Management
NAY -26 FEB 2021
I was reading a book entitled Spiritual Fertility when I suggested it to a friend. This book led my friend to meet Maguy- synchronicity or divine intervention! After my friend did some sessions with her, she highly recommended her to me and now I understand why. I started coaching sessions with Maguy in April 2020 and I cannot be more grateful for these sessions, for her very personalized approach and for the effort she puts into really allowing you to become the best self. Through these sessions, I was able to understand some of my fears that I didn’t even know I had, I was able to release them and also release some trauma that was blocking my body. I was able to see myself in a different light and felt so empowered by her words, her energy, her meditations and the exercises she provided. She also followed up between sessions to see how I was doing so it never felt like she was just treating me like a client. These sessions were truly so enlightening and empowering and they allowed me to let go of so many fears, strengthen my faith and believe in the power of my body and my mind. Maguy and the work she does have the ability to make you see your life from a different perspective where you realize the only thing stopping you from achieving what you want is your limiting beliefs which can be overcome. Thank you for the work that you do and for your support, energy and how you give from all your heart.